Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 42 minutes of Rowing?

Calories burned: 22,684
Total duration: 2502 min
Your weight: 64 kg
Find out the amount of calories burned while:


2502 minutes of regularly doing Rowing will not only help you burn 22,684 calories but also raise your Metabolic Rate up to 25,650 kcal if you are a man and 25,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?

  • 2 hours and 38 minutes of Swimming
  • 23 hours and 38 minutes of Running
  • 20 hours and 18 minutes of Tennis
  • 14 hours and 7 minutes of Boxing
  • 14 hours and 43 minutes of Lying

Diet plan

You have burned 22684 calories during your workout which is an equal amount of calories that are in:

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