Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 38 minutes of Rowing?

Calories burned: 30,433
Total duration: 2498 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2498 minutes of regularly doing Rowing will not only help you burn 30,433 calories but also raise your Metabolic Rate up to 33,399 kcal if you are a man and 32,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?

  • 2 hours and 33 minutes of Swimming
  • 23 hours and 35 minutes of Running
  • 20 hours and 14 minutes of Tennis
  • 14 hours and 3 minutes of Boxing
  • 13 hours and 48 minutes of Lying

Diet plan

You have burned 30433 calories during your workout which is an equal amount of calories that are in:

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