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How many calories do yo burn while 7 hours and 9 minutes of Rowing?
Calories burned: | 282,302 |
Total duration: | 24909 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24909 minutes of Rowing machine training
- 24909 minutes of Rollerblading
- 24909 minutes of Walking
- 24909 minutes of Walking: moderate pace
24909 minutes of regularly doing Rowing will not only help you burn 282,302 calories but also raise your Metabolic Rate up to 285,268 kcal if you are a man and 284,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282302 calories during your workout which is an equal amount of calories that are in:
- 3324 apples
- 11288 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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