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How many calories do yo burn while 7 hours and 9 minutes of Rowing?
Calories burned: | 282,302 |
Total duration: | 24909 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24909 minutes of Rowing machine training
- 24909 minutes of Jogging
- 24909 minutes of Running 10 km/h
- 24909 minutes of Walking
24909 minutes of regularly doing Rowing will not only help you burn 282,302 calories but also raise your Metabolic Rate up to 285,268 kcal if you are a man and 284,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282302 calories during your workout which is an equal amount of calories that are in:
- 3324 apples
- 11288 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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