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How many calories do yo burn while 17 hours and 29 minutes of Rowing?
Calories burned: | 21,156 |
Total duration: | 2489 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2489 minutes of Rowing machine training
- 2489 minutes of Mountain Biking
- 2489 minutes of Rock Climbing
- 2489 minutes of Swimming
2489 minutes of regularly doing Rowing will not only help you burn 21,156 calories but also raise your Metabolic Rate up to 24,122 kcal if you are a man and 23,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21156 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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