Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 28 minutes of Rowing?

Calories burned: 30,312
Total duration: 2488 min
Your weight: 86 kg
Find out the amount of calories burned while:


2488 minutes of regularly doing Rowing will not only help you burn 30,312 calories but also raise your Metabolic Rate up to 33,278 kcal if you are a man and 32,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?

  • 2 hours and 21 minutes of Swimming
  • 23 hours and 30 minutes of Running
  • 20 hours and 4 minutes of Tennis
  • 13 hours and 54 minutes of Boxing
  • 11 hours and 26 minutes of Lying

Diet plan

You have burned 30312 calories during your workout which is an equal amount of calories that are in:

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