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How many calories do yo burn while 5 hours and 16 minutes of Rowing?
Calories burned: | 281,021 |
Total duration: | 24796 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24796 minutes of Rowing machine training
- 24796 minutes of Rock Climbing
- 24796 minutes of Running
- 24796 minutes of Swimming
24796 minutes of regularly doing Rowing will not only help you burn 281,021 calories but also raise your Metabolic Rate up to 283,987 kcal if you are a man and 283,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 281021 calories during your workout which is an equal amount of calories that are in:
- 3309 apples
- 11236 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
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