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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 350,752 |
Total duration: | 24759 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24759 minutes of Rowing machine training
- 24759 minutes of Canoeing
- 24759 minutes of Hiking
- 24759 minutes of Walking
24759 minutes of regularly doing Rowing will not only help you burn 350,752 calories but also raise your Metabolic Rate up to 353,718 kcal if you are a man and 353,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 350752 calories during your workout which is an equal amount of calories that are in:
- 4130 apples
- 14024 Carrot
- 1628 Doughnut
- 955 Hamburger
- 1377 Candy bar (chocolate)
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