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How many calories do yo burn while 4 hours and 20 minutes of Rowing?
Calories burned: | 136,688 |
Total duration: | 24740 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 24740 minutes of Rowing machine training
- 24740 minutes of Running
- 24740 minutes of Swimming
- 24740 minutes of Walking
24740 minutes of regularly doing Rowing will not only help you burn 136,688 calories but also raise your Metabolic Rate up to 139,654 kcal if you are a man and 139,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136688 calories during your workout which is an equal amount of calories that are in:
- 1609 apples
- 5465 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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