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How many calories do yo burn while 4 hours and 17 minutes of Rowing?
Calories burned: | 364,458 |
Total duration: | 24737 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 24737 minutes of Rowing machine training
- 24737 minutes of Canoeing
- 24737 minutes of Cycling
- 24737 minutes of Walking
24737 minutes of regularly doing Rowing will not only help you burn 364,458 calories but also raise your Metabolic Rate up to 367,424 kcal if you are a man and 366,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 364458 calories during your workout which is an equal amount of calories that are in:
- 4291 apples
- 14572 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1430 Candy bar (chocolate)
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