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How many calories do yo burn while 4 hours and 14 minutes of Rowing?
Calories burned: | 364,414 |
Total duration: | 24734 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 24734 minutes of Rowing machine training
- 24734 minutes of Cycling
- 24734 minutes of Hiking
- 24734 minutes of Walking
24734 minutes of regularly doing Rowing will not only help you burn 364,414 calories but also raise your Metabolic Rate up to 367,380 kcal if you are a man and 366,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 364414 calories during your workout which is an equal amount of calories that are in:
- 4291 apples
- 14571 Carrot
- 1691 Doughnut
- 993 Hamburger
- 1430 Candy bar (chocolate)
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