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How many calories do yo burn while 4 hours and 9 minutes of Rowing?
Calories burned: | 364,340 |
Total duration: | 24729 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 24729 minutes of Rowing machine training
- 24729 minutes of Jogging
- 24729 minutes of Mountain Biking
- 24729 minutes of Running 10 km/h
24729 minutes of regularly doing Rowing will not only help you burn 364,340 calories but also raise your Metabolic Rate up to 367,306 kcal if you are a man and 366,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 364340 calories during your workout which is an equal amount of calories that are in:
- 4290 apples
- 14568 Carrot
- 1691 Doughnut
- 992 Hamburger
- 1430 Candy bar (chocolate)
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