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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 346,669 |
Total duration: | 24718 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 24718 minutes of Rowing machine training
- 24718 minutes of Canoeing
- 24718 minutes of Rollerblading
- 24718 minutes of Running
24718 minutes of regularly doing Rowing will not only help you burn 346,669 calories but also raise your Metabolic Rate up to 349,635 kcal if you are a man and 349,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 346669 calories during your workout which is an equal amount of calories that are in:
- 4082 apples
- 13861 Carrot
- 1609 Doughnut
- 944 Hamburger
- 1361 Candy bar (chocolate)
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