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How many calories do yo burn while 3 hours and 53 minutes of Rowing?
Calories burned: | 301,086 |
Total duration: | 24713 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 24713 minutes of Rowing machine training
- 24713 minutes of Mountain Biking
- 24713 minutes of Rollerblading
- 24713 minutes of Walking
24713 minutes of regularly doing Rowing will not only help you burn 301,086 calories but also raise your Metabolic Rate up to 304,052 kcal if you are a man and 303,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301086 calories during your workout which is an equal amount of calories that are in:
- 3545 apples
- 12039 Carrot
- 1397 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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