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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 349,973 |
Total duration: | 24704 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24704 minutes of Rowing machine training
- 24704 minutes of Cycling
- 24704 minutes of Running
- 24704 minutes of Swimming
24704 minutes of regularly doing Rowing will not only help you burn 349,973 calories but also raise your Metabolic Rate up to 352,939 kcal if you are a man and 352,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349973 calories during your workout which is an equal amount of calories that are in:
- 4121 apples
- 13993 Carrot
- 1624 Doughnut
- 953 Hamburger
- 1374 Candy bar (chocolate)
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