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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 153,944 |
Total duration: | 24697 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 24697 minutes of Rowing machine training
- 24697 minutes of Jogging
- 24697 minutes of Mountain Biking
- 24697 minutes of Rock Climbing
24697 minutes of regularly doing Rowing will not only help you burn 153,944 calories but also raise your Metabolic Rate up to 156,910 kcal if you are a man and 156,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153944 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6155 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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