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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 346,207 |
Total duration: | 24685 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24685 minutes of Rowing machine training
- 24685 minutes of Canoeing
- 24685 minutes of Cycling
- 24685 minutes of Mountain Biking
24685 minutes of regularly doing Rowing will not only help you burn 346,207 calories but also raise your Metabolic Rate up to 349,173 kcal if you are a man and 348,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 346207 calories during your workout which is an equal amount of calories that are in:
- 4076 apples
- 13843 Carrot
- 1607 Doughnut
- 943 Hamburger
- 1359 Candy bar (chocolate)
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