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How many calories do yo burn while 3 hours and 23 minutes of Rowing?
Calories burned: | 206,308 |
Total duration: | 24683 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 24683 minutes of Rowing machine training
- 24683 minutes of Canoeing
- 24683 minutes of Mountain Biking
- 24683 minutes of Rock Climbing
24683 minutes of regularly doing Rowing will not only help you burn 206,308 calories but also raise your Metabolic Rate up to 209,274 kcal if you are a man and 208,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 206308 calories during your workout which is an equal amount of calories that are in:
- 2429 apples
- 8249 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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