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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 346,024 |
Total duration: | 24672 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 24672 minutes of Rowing machine training
- 24672 minutes of Canoeing
- 24672 minutes of Hiking
- 24672 minutes of Running
24672 minutes of regularly doing Rowing will not only help you burn 346,024 calories but also raise your Metabolic Rate up to 348,990 kcal if you are a man and 348,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 346024 calories during your workout which is an equal amount of calories that are in:
- 4074 apples
- 13835 Carrot
- 1606 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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