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How many calories do yo burn while 3 hours and 9 minutes of Rowing?
Calories burned: | 314,529 |
Total duration: | 24669 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24669 minutes of Rowing machine training
- 24669 minutes of Canoeing
- 24669 minutes of Swimming
- 24669 minutes of Walking: moderate pace
24669 minutes of regularly doing Rowing will not only help you burn 314,529 calories but also raise your Metabolic Rate up to 317,495 kcal if you are a man and 316,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314529 calories during your workout which is an equal amount of calories that are in:
- 3703 apples
- 12576 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1234 Candy bar (chocolate)
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