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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 241,051 |
Total duration: | 24660 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24660 minutes of Rowing machine training
- 24660 minutes of Cycling
- 24660 minutes of Hiking
- 24660 minutes of Rollerblading
24660 minutes of regularly doing Rowing will not only help you burn 241,051 calories but also raise your Metabolic Rate up to 244,017 kcal if you are a man and 243,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 241051 calories during your workout which is an equal amount of calories that are in:
- 2838 apples
- 9638 Carrot
- 1119 Doughnut
- 657 Hamburger
- 946 Candy bar (chocolate)
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