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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 174,590 |
Total duration: | 24648 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 24648 minutes of Rowing machine training
- 24648 minutes of Hiking
- 24648 minutes of Rollerblading
- 24648 minutes of Walking
24648 minutes of regularly doing Rowing will not only help you burn 174,590 calories but also raise your Metabolic Rate up to 177,556 kcal if you are a man and 177,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174590 calories during your workout which is an equal amount of calories that are in:
- 2056 apples
- 6981 Carrot
- 810 Doughnut
- 476 Hamburger
- 685 Candy bar (chocolate)
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