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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 293,311 |
Total duration: | 24648 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 24648 minutes of Rowing machine training
- 24648 minutes of Canoeing
- 24648 minutes of Jogging
- 24648 minutes of Rollerblading
24648 minutes of regularly doing Rowing will not only help you burn 293,311 calories but also raise your Metabolic Rate up to 296,277 kcal if you are a man and 295,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 293311 calories during your workout which is an equal amount of calories that are in:
- 3454 apples
- 11728 Carrot
- 1361 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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