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How many calories do yo burn while 2 hours and 30 minutes of Rowing?
Calories burned: | 233,779 |
Total duration: | 24630 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 24630 minutes of Rowing machine training
- 24630 minutes of Running 10 km/h
- 24630 minutes of Swimming
- 24630 minutes of Walking
24630 minutes of regularly doing Rowing will not only help you burn 233,779 calories but also raise your Metabolic Rate up to 236,745 kcal if you are a man and 236,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233779 calories during your workout which is an equal amount of calories that are in:
- 2753 apples
- 9347 Carrot
- 1085 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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