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How many calories do yo burn while 2 hours and 28 minutes of Rowing?
Calories burned: | 279,117 |
Total duration: | 24628 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24628 minutes of Rowing machine training
- 24628 minutes of Cycling
- 24628 minutes of Running
- 24628 minutes of Walking
24628 minutes of regularly doing Rowing will not only help you burn 279,117 calories but also raise your Metabolic Rate up to 282,083 kcal if you are a man and 281,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279117 calories during your workout which is an equal amount of calories that are in:
- 3286 apples
- 11160 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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