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How many calories do yo burn while 16 hours and 55 minutes of Rowing?
Calories burned: | 30,953 |
Total duration: | 2455 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2455 minutes of Rowing machine training
- 2455 minutes of Canoeing
- 2455 minutes of Cycling
- 2455 minutes of Jogging
2455 minutes of regularly doing Rowing will not only help you burn 30,953 calories but also raise your Metabolic Rate up to 33,919 kcal if you are a man and 33,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30953 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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