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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 278,120 |
Total duration: | 24540 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24540 minutes of Rowing machine training
- 24540 minutes of Cycling
- 24540 minutes of Hiking
- 24540 minutes of Walking
24540 minutes of regularly doing Rowing will not only help you burn 278,120 calories but also raise your Metabolic Rate up to 281,086 kcal if you are a man and 280,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 278120 calories during your workout which is an equal amount of calories that are in:
- 3275 apples
- 11120 Carrot
- 1291 Doughnut
- 757 Hamburger
- 1092 Candy bar (chocolate)
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