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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 5 minutes of Rowing?
Calories burned: | 2,984 |
Total duration: | 245 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 245 minutes of Rowing machine training
- 245 minutes of Hiking
- 245 minutes of Swimming
- 245 minutes of Walking
245 minutes of regularly doing Rowing will not only help you burn 2,984 calories but also raise your Metabolic Rate up to 5,950 kcal if you are a man and 5,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2984 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 119 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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