Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 47 minutes of Rowing?

Calories burned: 23,572
Total duration: 2447 min
Your weight: 68 kg
Find out the amount of calories burned while:


2447 minutes of regularly doing Rowing will not only help you burn 23,572 calories but also raise your Metabolic Rate up to 26,538 kcal if you are a man and 25,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?

  • 1 hour and 31 minutes of Swimming
  • 23 hours and 7 minutes of Running
  • 19 hours and 20 minutes of Tennis
  • 13 hours and 16 minutes of Boxing
  • 1 hour and 44 minutes of Lying

Diet plan

You have burned 23572 calories during your workout which is an equal amount of calories that are in:

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