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How many calories do yo burn while 23 hours and 38 minutes of Rowing?
Calories burned: | 138,595 |
Total duration: | 24458 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 24458 minutes of Rowing machine training
- 24458 minutes of Canoeing
- 24458 minutes of Hiking
- 24458 minutes of Jogging
24458 minutes of regularly doing Rowing will not only help you burn 138,595 calories but also raise your Metabolic Rate up to 141,561 kcal if you are a man and 141,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 138595 calories during your workout which is an equal amount of calories that are in:
- 1632 apples
- 5542 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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