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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 138,006 |
Total duration: | 24354 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 24354 minutes of Rowing machine training
- 24354 minutes of Canoeing
- 24354 minutes of Cycling
- 24354 minutes of Hiking
24354 minutes of regularly doing Rowing will not only help you burn 138,006 calories but also raise your Metabolic Rate up to 140,972 kcal if you are a man and 140,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 138006 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5518 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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