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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 169,015 |
Total duration: | 24348 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 24348 minutes of Rowing machine training
- 24348 minutes of Canoeing
- 24348 minutes of Rollerblading
- 24348 minutes of Walking: moderate pace
24348 minutes of regularly doing Rowing will not only help you burn 169,015 calories but also raise your Metabolic Rate up to 171,981 kcal if you are a man and 171,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169015 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6758 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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