Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 34 minutes of Rowing?

Calories burned: 39,309
Total duration: 2434 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


2434 minutes of regularly doing Rowing will not only help you burn 39,309 calories but also raise your Metabolic Rate up to 42,275 kcal if you are a man and 41,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?

  • 1 hour and 16 minutes of Swimming
  • 22 hours and 59 minutes of Running
  • 19 hours and 6 minutes of Tennis
  • 13 hours and 5 minutes of Boxing
  • 22 hours and 42 minutes of Lying

Diet plan

You have burned 39309 calories during your workout which is an equal amount of calories that are in:

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