Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 33 minutes of Rowing?

Calories burned: 16,544
Total duration: 2433 min
Your weight: 48 kg
Find out the amount of calories burned while:


2433 minutes of regularly doing Rowing will not only help you burn 16,544 calories but also raise your Metabolic Rate up to 19,510 kcal if you are a man and 18,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?

  • 1 hour and 14 minutes of Swimming
  • 22 hours and 59 minutes of Running
  • 19 hours and 5 minutes of Tennis
  • 13 hours and 4 minutes of Boxing
  • 22 hours and 26 minutes of Lying

Diet plan

You have burned 16544 calories during your workout which is an equal amount of calories that are in:

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