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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 203,241 |
Total duration: | 24316 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24316 minutes of Rowing machine training
- 24316 minutes of Rock Climbing
- 24316 minutes of Running 10 km/h
- 24316 minutes of Swimming
24316 minutes of regularly doing Rowing will not only help you burn 203,241 calories but also raise your Metabolic Rate up to 206,207 kcal if you are a man and 205,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203241 calories during your workout which is an equal amount of calories that are in:
- 2393 apples
- 8126 Carrot
- 943 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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