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How many calories do yo burn while 21 hours and 11 minutes of Rowing?
Calories burned: | 258,304 |
Total duration: | 24311 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 24311 minutes of Rowing machine training
- 24311 minutes of Canoeing
- 24311 minutes of Hiking
- 24311 minutes of Jogging
24311 minutes of regularly doing Rowing will not only help you burn 258,304 calories but also raise your Metabolic Rate up to 261,270 kcal if you are a man and 260,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 258304 calories during your workout which is an equal amount of calories that are in:
- 3041 apples
- 10328 Carrot
- 1199 Doughnut
- 704 Hamburger
- 1014 Candy bar (chocolate)
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