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How many calories do yo burn while 16 hours and 31 minutes of Rowing?
Calories burned: | 38,916 |
Total duration: | 2431 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 2431 minutes of Rowing machine training
- 2431 minutes of Running
- 2431 minutes of Swimming
- 2431 minutes of Walking
2431 minutes of regularly doing Rowing will not only help you burn 38,916 calories but also raise your Metabolic Rate up to 41,882 kcal if you are a man and 41,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38916 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1556 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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