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How many calories do yo burn while 21 hours and 5 minutes of Rowing?
Calories burned: | 220,365 |
Total duration: | 24305 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 24305 minutes of Rowing machine training
- 24305 minutes of Hiking
- 24305 minutes of Swimming
- 24305 minutes of Walking
24305 minutes of regularly doing Rowing will not only help you burn 220,365 calories but also raise your Metabolic Rate up to 223,331 kcal if you are a man and 222,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220365 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8811 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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