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How many calories do yo burn while 21 hours and 5 minutes of Rowing?
Calories burned: | 220,365 |
Total duration: | 24305 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 24305 minutes of Rowing machine training
- 24305 minutes of Hiking
- 24305 minutes of Mountain Biking
- 24305 minutes of Running 10 km/h
24305 minutes of regularly doing Rowing will not only help you burn 220,365 calories but also raise your Metabolic Rate up to 223,331 kcal if you are a man and 222,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220365 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8811 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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