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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 271,621 |
Total duration: | 24270 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 24270 minutes of Rowing machine training
- 24270 minutes of Cycling
- 24270 minutes of Jogging
- 24270 minutes of Swimming
24270 minutes of regularly doing Rowing will not only help you burn 271,621 calories but also raise your Metabolic Rate up to 274,587 kcal if you are a man and 274,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 271621 calories during your workout which is an equal amount of calories that are in:
- 3198 apples
- 10860 Carrot
- 1261 Doughnut
- 740 Hamburger
- 1066 Candy bar (chocolate)
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