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How many calories do yo burn while 16 hours and 26 minutes of Rowing?
Calories burned: | 30,587 |
Total duration: | 2426 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2426 minutes of Rowing machine training
- 2426 minutes of Mountain Biking
- 2426 minutes of Running 10 km/h
- 2426 minutes of Swimming
2426 minutes of regularly doing Rowing will not only help you burn 30,587 calories but also raise your Metabolic Rate up to 33,553 kcal if you are a man and 33,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30587 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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