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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 216,377 |
Total duration: | 24244 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 24244 minutes of Rowing machine training
- 24244 minutes of Cycling
- 24244 minutes of Rock Climbing
- 24244 minutes of Rollerblading
24244 minutes of regularly doing Rowing will not only help you burn 216,377 calories but also raise your Metabolic Rate up to 219,343 kcal if you are a man and 218,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216377 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8652 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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