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How many calories do yo burn while 16 hours and 22 minutes of Rowing?
Calories burned: | 28,478 |
Total duration: | 2422 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 2422 minutes of Rowing machine training
- 2422 minutes of Jogging
- 2422 minutes of Running
- 2422 minutes of Swimming
2422 minutes of regularly doing Rowing will not only help you burn 28,478 calories but also raise your Metabolic Rate up to 31,444 kcal if you are a man and 30,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28478 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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