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How many calories do yo burn while 16 hours and 20 minutes of Rowing?
Calories burned: | 33,597 |
Total duration: | 2420 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2420 minutes of Rowing machine training
- 2420 minutes of Jogging
- 2420 minutes of Rollerblading
- 2420 minutes of Running
2420 minutes of regularly doing Rowing will not only help you burn 33,597 calories but also raise your Metabolic Rate up to 36,563 kcal if you are a man and 36,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33597 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1343 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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