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How many calories do yo burn while 18 hours and 53 minutes of Rowing?
Calories burned: | 136,980 |
Total duration: | 24173 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 24173 minutes of Rowing machine training
- 24173 minutes of Cycling
- 24173 minutes of Rock Climbing
- 24173 minutes of Walking: moderate pace
24173 minutes of regularly doing Rowing will not only help you burn 136,980 calories but also raise your Metabolic Rate up to 139,946 kcal if you are a man and 139,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136980 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5477 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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