Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 17 minutes of Rowing?

Calories burned: 16,093
Total duration: 2417 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


2417 minutes of regularly doing Rowing will not only help you burn 16,093 calories but also raise your Metabolic Rate up to 19,059 kcal if you are a man and 18,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?

  • 0 hour and 55 minutes of Swimming
  • 22 hours and 50 minutes of Running
  • 18 hours and 48 minutes of Tennis
  • 12 hours and 49 minutes of Boxing
  • 18 hours and 40 minutes of Lying

Diet plan

You have burned 16093 calories during your workout which is an equal amount of calories that are in:

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