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How many calories do yo burn while 18 hours and 15 minutes of Rowing?
Calories burned: | 235,919 |
Total duration: | 24135 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24135 minutes of Rowing machine training
- 24135 minutes of Jogging
- 24135 minutes of Running 10 km/h
- 24135 minutes of Swimming
24135 minutes of regularly doing Rowing will not only help you burn 235,919 calories but also raise your Metabolic Rate up to 238,885 kcal if you are a man and 238,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235919 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9433 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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