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How many calories do yo burn while 16 hours and 8 minutes of Rowing?
Calories burned: | 23,879 |
Total duration: | 2408 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2408 minutes of Rowing machine training
- 2408 minutes of Cycling
- 2408 minutes of Hiking
- 2408 minutes of Running
2408 minutes of regularly doing Rowing will not only help you burn 23,879 calories but also raise your Metabolic Rate up to 26,845 kcal if you are a man and 26,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23879 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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