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How many calories do yo burn while 16 hours and 57 minutes of Rowing?
Calories burned: | 160,179 |
Total duration: | 24057 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 24057 minutes of Rowing machine training
- 24057 minutes of Canoeing
- 24057 minutes of Cycling
- 24057 minutes of Rollerblading
24057 minutes of regularly doing Rowing will not only help you burn 160,179 calories but also raise your Metabolic Rate up to 163,145 kcal if you are a man and 162,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160179 calories during your workout which is an equal amount of calories that are in:
- 1886 apples
- 6405 Carrot
- 743 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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