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How many calories do yo burn while 16 hours and 4 minutes of Rowing?
Calories burned: | 32,013 |
Total duration: | 2404 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 2404 minutes of Rowing machine training
- 2404 minutes of Rollerblading
- 2404 minutes of Swimming
- 2404 minutes of Walking
2404 minutes of regularly doing Rowing will not only help you burn 32,013 calories but also raise your Metabolic Rate up to 34,979 kcal if you are a man and 34,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32013 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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