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How many calories do yo burn while 16 hours and 20 minutes of Rowing?
Calories burned: | 204,170 |
Total duration: | 24020 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24020 minutes of Rowing machine training
- 24020 minutes of Rollerblading
- 24020 minutes of Running 10 km/h
- 24020 minutes of Swimming
24020 minutes of regularly doing Rowing will not only help you burn 204,170 calories but also raise your Metabolic Rate up to 207,136 kcal if you are a man and 206,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204170 calories during your workout which is an equal amount of calories that are in:
- 2404 apples
- 8164 Carrot
- 948 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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