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How many calories do yo burn while 15 hours and 56 minutes of Rowing?
Calories burned: | 18,329 |
Total duration: | 2396 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2396 minutes of Rowing machine training
- 2396 minutes of Hiking
- 2396 minutes of Rock Climbing
- 2396 minutes of Swimming
2396 minutes of regularly doing Rowing will not only help you burn 18,329 calories but also raise your Metabolic Rate up to 21,295 kcal if you are a man and 20,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18329 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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